Ashtanga Yoga Gorliz
Ashtanga Yoga Gorliz
Is dedicated to the tradicional Mysore Style Ashtanga Yoga System
A home for the inner growth
Ashtanga Yoga Gorliz is a home for inner growth, where breath, body, and spirit meet. Whether you are a beginner or further alone in your practice, we welcome practitioners of all ages, young, elderly, and families alike.
Our Shala offers a welcoming and supportive environment for traditional Mysore-style practice, guided individually within a group setting, inviting you to explore your practice fully, letting it unfold naturally and with presence.
Our shala is a space to cultivate discipline, to deepen your studies, and nurture your inner steadiness.
Mysore Style Practice
Mysore-style classes are imparted by Christina Lopez, Ashtanga Yoga practitioner.
Christina guides students in this transformative discipline as taught to her by R Sharath Jois and R Saraswati Jois in Mysore, and continues her studies of the traditional sciences with Sharmila Desai in Goa India.
Schedule
6 am to 9 am Monday to Saturday
5:30 pm to 7:30pm Tuesday and Thursday
Satsanga Saturday 9 am to 10 am
Ethos
General Guidelines
This Shala is a space for sincere, discipline practice
Practice is regular, quiet, and steady
Students arrive on time and respect the rhythm of the room
Silence is observed during practice
Mobile phones are switched off and left outside practice space
Practice is undertaken with self-responsibility and respect for the body
Practice attire is simple, clean and discreet
Respect for the teacher, the lineage, and fellow practitioners is essential
Shala Library
Our Shala has a small library of yoga books on philosophy and topics related to yoga practice.
If you would like to borrow a book, please contact us
Scholarship
A limited number of scholarship places are available for students who are committed to regular practice and are experiencing financial difficulty.
Please contact us by email if you would like more information.
Contact Us
Please contact us to register
Christina@ashtangayoga.com
722317055
Location
Itsasbide Kalea 47 Local 1, Gorliz 48630
Bizkaia, Spain